Maintaining good menstrual hygiene is an important part of taking care of your health during your period. In this blog post, we’ll go over some of the best practices for maintaining good menstrual hygiene.
By following these best practices for menstrual hygiene, you can keep yourself clean, healthy, and comfortable during your period. It’s also important to talk to your healthcare provider if you have any concerns or questions about your menstrual health.
Luvleen Chugh
Menstruation is a natural and normal part of a woman’s reproductive cycle, but it can also be a source of discomfort and embarrassment for some. That’s why it’s important to practice good menstrual hygiene to keep yourself clean, healthy, and comfortable during your period.
We often are mistaken between Period Cramps and PMS. Premenstrual syndrome (PMS) is a combination of emotional, physical, psychological, and mood disturbances that occur after a woman’s ovulation and normally end with the onset of her menstrual flow.
In an effort to research an illness or health concern, people find unreliable sources online, and they end up with information that’s not only wrong, but sometimes even dangerous. Googling out your symptoms would end up with “CANCER” as the only outcome.
